1. Preparing the Patties:
Steam the broccoli until it’s tender but still firm. Allow it to cool, then either chop it finely or grate it to ensure it blends well with the other ingredients.
In a large bowl, combine the steamed broccoli, minced garlic, eggs, rolled oats, and grated mozzarella cheese. Season with salt and black pepper.
Mix all the ingredients thoroughly until the mixture is homogenous and holds together when shaped.
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2. Cooking the Patties:
Heat a skillet with a generous amount of olive oil over medium heat.
Form the mixture into patties and fry each one until golden brown and crispy on both sides, about 3-4 minutes per side.
Remove the patties from the skillet and place them on a paper towel to drain excess oil.
3. Preparing the Dressing:
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In a small bowl, combine the yogurt, minced garlic, chopped parsley, and lemon juice. Season with salt and black pepper to taste.
Whisk all the ingredients together until the dressing is smooth and well combined.
4. Serving:
Serve the warm broccoli oat patties with a generous dollop of the yogurt dressing on the side or drizzled over the top.
Garnish with extra parsley if desired.
These broccoli oat patties are not only a delightful way to include more vegetables in your diet but also provide a satisfying meal or snack any time of the day. Paired with the creamy and zesty yogurt dressing, they offer a refreshing flavor that complements the savory taste of the patties. Enjoy making and eating these tasty treats regularly!
