Better-Than-Pizza Vegetable and Egg Bake: A Delicious Weight-Loss Recipe

Ingredients
2.8 ounces (80 grams) of whole wheat flour
2 carrots, grated
1 onion, chopped
2 zucchinis, grated
1 bell pepper, chopped
2 potatoes, grated
Salt, to taste
8 grams of instant yeast
Black pepper, to taste
5.3 ounces (150 grams) of spinach, chopped
1/2 cup (100 milliliters) of milk
2.5 ounces (70 grams) of grated Parmesan cheese
0.8 fluid ounces (20 milliliters) of olive oil
4 eggs
Nutritional Information

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