Better-Than-Pizza Vegetable and Egg Bake: A Delicious Weight-Loss Recipe

Calories: Approximately 1119 calories
Protein: Around 44 grams
Carbohydrates: Roughly 166 grams
Fat: About 31 grams
Fiber: Approximately 10 grams
Instructions

1. Preparing the Dough:

In a mixing bowl, combine the whole wheat flour, instant yeast, salt, and a bit of pepper. Gradually add water and knead until a smooth dough forms. Let it rest for about 30 minutes.
– – ADVERTISEMENT – –
2. Preparing the Filling:

While the dough rests, heat olive oil in a large skillet. Sauté the onions, bell pepper, zucchinis, carrots, and potatoes until they are soft and slightly golden.
Add the chopped spinach to the skillet and cook until wilted. Season with salt and pepper to taste. Set aside to cool slightly.
3. Assembling the Dish:

– – ADVERTISEMENT – –